Get to know the people you'll be talking with.

Many of the children, teens and young adults Caitlin works with are smart, driven, and look like they have it all together — but inside they feel overwhelmed, anxious, or exhausted. They're juggling school, work, activities, and pressure to be perfect, and it can feel like there's no space to just be themselves.

Her approach is gentle, supportive, and focused on what you need — you set the pace. Caitlin helps clients build confidence, better understand their emotions and thought patterns, develop healthy coping skills and boundaries, and navigate relationships in a way that feels authentic to them.

Whether you're a parent worried about your child or a teen or young adult trying to keep up with everything, you don't have to do this alone. Caitlin has over 10 years of experience working with children, teens and families, and holds an MS from Southern New Hampshire University.

Anxiety can make even everyday life feel overwhelming — racing thoughts, constant worry, physical tension, or the sense that you're always “on edge.” Kellie specializes in working with young adults, teens and children (ages 7 and up) who struggle with anxiety and major life transitions. Many of her clients appear “fine” on the outside but feel overwhelmed, stuck, or disconnected on the inside.

Her approach is supportive, collaborative, and down-to-earth. Therapy isn't about being told what to do or “fixing” you — it's about understanding what's driving your anxiety and learning tools that actually work in real life.

Kellie offers a compassionate, non-judgmental space where clients feel valued, understood, and safe to explore solutions. She works at a pace that feels right for you and values your voice in the process.

Navigating relationships, life stressors and transitions can be challenging and feel overwhelming. Maria believes that by helping you experience new ways of communicating and expressing emotions, you'll find a new sense of hope that your situation can change — and the ability to maintain those changes moving forward.

She enjoys working with teens (16+), adults, and families, encouraging clients to explore their thoughts, feelings, and behaviors, and offering support as they learn to advocate for themselves.

Maria's goal is to create a safe and comfortable environment where you can work together collaboratively toward your goals, with a gentle, honest, and non-judgmental approach.